Whether you want to dedicate yourself to teaching yoga, or you´d like to elevate your knowledge of the practice, this Yoga Teacher Training is for you. Nancy Goodfellow, owner of Pranamar Oceanfront Villas and Yoga Retreat, has teamed up with Esteban Salazar, owner of Krama Studio in San José, to teach this exciting instructor training...Read More
One moment you’re walking along a rainforest trail enjoying the incredible sounds and sights, when suddenly you spot monkeys hopping from tree to tree. You definitely want to get pictures of that, so you go off the trail following the monkeys. Before long, you’ve been so busy looking up and chasing the monkeys that now...Read More
Your friends and family have been raving about their holidays in Costa Rica. You’ve finally decided to make the trip, and you have a limited time to explore the country. Where should you go? These tips will make your first foray to this tiny but amazing country a very satisfying one, and more importantly, they...Read More
In Costa Rica’s land of cowboys, Hotel Hacienda Guachipelin by Rincon de la Vieja Volcano is the place to experience pure nature, adventure, and rich traditions. Dating all the way back to 1880, the rich traditions of ranching and cowboy life in Guanacaste, Costa Rica are deeply rooted at Hotel Hacienda Guachipelin. Uniquely situated next...Read More
What does your visit to Veragua Rainforest Eco-Adventure Park in Costa Rica mean? You are helping better the lives of kids and families in local communities. A visit to Veragua Rainforest Eco-Adventure in Costa Rica is tourism that has meaning. Besides giving you everything you could ask for in a Costa Rica rainforest tour –...Read More
Your eco-friendly vacation in Costa Rica starts here: at Playa Nicuesa Rainforest Lodge, awarded the prestigious TripAdvisor GreenLeaders Platinum Status. Choosing to stay at eco-friendly hotels when you travel is a great way to help the planet. Now there is a simply way to make greener travel choices. The popular travel review website TripAdvisor has...Read More
Why stopping in Monteverde is a must in Costa Rica Whether you like to have all of your vacation days planned out in advance, or you like to go with the flow and see where the wind takes you, definitely add Monteverde to your list of places to visit. Why, do you ask? Here are...Read More
More than five centuries of history goes into the name of Veragua Rainforest Eco-Adventure in Costa Rica, dating back to the country’s first European exploration by Christopher Columbus. Unusual names of places fascinate me. For instance, the Veragua Rainforest in Costa Rica. Where did the name “Veragua” come from? And what does it mean? On...Read More
Be as adrenaline filled or as laid back as you like while visiting Santa Teresa beach community on the Costa Rican Pacific Coast. Here is our list of top ten must dos during your stay at Pranamar Villas and Yoga Retreat. Yoga The area is known for its yoga retreats, and certified and experienced...Read More
Walk through the forest at nighttime, lovely brisk air, moonlight guiding our way, listening to the sounds of nature, encountering insects, amphibians and mammals and realizing, this is the cloud forest that never sleeps! During a very recent visit to El Establo Mountain Hotel, I was reminded of all the activities available to guests while...Read More
From awe-inspiring nature to the joy of slowing down, discovering magic and finding gratitude, a visit to Santa Teresa, Costa Rica just might alter your life forever! Costa Rica is a place to breathe deeply, get in tune with nature, lose yourself in the fun of adventure, and let yourself totally and completely relax from...Read More
Some animal species travel long distances in search of food, some migrate to breed or to nest. Costa Rica’s location means that whales will come to warmer waters to give birth, turtles will lay their eggs and some birds will look for food sources not available in colder climates. Some of these migrations coincide with...Read More
Want to know the secret to long life? Discover with us why people in Guanacaste, Costa Rica often live to well over 100 years. Everyone wants to know the secret to long life. Could it be that in Guanacaste, Costa Rica, they’ve discovered the fountain of youth? Known to be one of the world’s Blue...Read More
Less-traveled than elsewhere in the popular country, southern Costa Rica is a beautiful and eye-opening place to vacation. But do you know its best-kept secrets? Wild, breathtakingly beautiful and incredibly bio-diverse, southern Costa Rica is not on most tourists’ itineraries. Least-explored and less-traveled than other parts of Costa Rica, the southern Pacific region is a...Read More
There are many factors that make a hotel stay an exceptional one. One of them, as they say in real estate is location, location, location. For El Establo Mountain Hotel in Monteverde, Costa Rica, the sheer expansiveness of their grounds (52 hectares, equivalent to 128 acres) is one of their greatest features. You can stay...Read More
“Luc’s Seafood Grill & Chapa” is Pranamar Villas and Yoga Retreat’s new restaurant in Santa Teresa, Costa Rica. Their executive chef Luciano tells us a bit about his inspiration for the menus, his background, and the benefits of working at such a magnificent location. Where does the concept for “Luc’s Seafood Grill & Chapa”...Read More
The end of summer doesn’t mean an end to beach vacations, if you think tropical. Head south this time of year for great deals on a beach vacation in Costa Rica. It’s nearing the end of summer. But that doesn’t mean it’s the end for beach vacations. When temperatures start to nosedive at home, think...Read More
Rainy season is the best vacation time to have Costa Rica beaches all to yourself. You can get great deals and there’s still plenty of sunshine. See 9 reasons why visiting Santa Teresa Costa Rica in rainy season is pure bliss. If you’ve heard this time of year is rainy season in Costa Rica, and...Read More
Thinking about retiring in Costa Rica? Or, being able to vacation there frequently? Learn how buying Costa Rica homes for vacation rentals can be an investment in your future, and let you make money when you’re not there. You’ve discovered Costa Rica, a place millions of tourists come to every year on vacation. You’ve found...Read More
How is a cloud forest different from a rain forest? Don’t let lack of preparation cut your experience short. Most important of all, take time to sharpen your senses and take it all in during your stay at El Establo Mountain Resort. There are two cloud forest reserves in the Monteverde area. The Monteverde Cloud...Read More
The Green Leaf Spa located at El Establo Mountain Hotel in Monteverde offers treatments ranging from facials fit for a queen, wraps using clay or algae, relaxing or deep tissue massages, all in a setting designed to calm and soothe the senses. The cloud forests of Monteverde offer close up contact with nature and options...Read More
Wikipedia defines wellness as “used to mean a healthy balance of mind, body and spirit that results in an overall feeling of well-being.” Many destinations promote wellness, wellbeing, happiness… Does it mean to exercise daily, to be fit? Does it mean to meditate, do yoga? Does it mean to nourish your body with a well-balanced...Read More
The beautiful southern region of Costa Rica will host the annual Costa Rica National Festival of the Arts 2016 in August. Find out here festival details and where to stay. The southern region of Costa Rica will host one of the largest festivals of the arts and music in the country over 10 days in...Read More
