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Are Yoga Retreats for you? Some common misconceptions clarified!

  Do you have friends who rave about how good a yoga retreat it has made them feel, not just physically but spiritually? What is keeping you from joining in? A yoga retreat at Pranamar Oceanfront Villas in the Pacific beach of Santa Teresa, Costa Rica, might be just want you need to kick start...
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Costa Rica Culture & Tradition Flourish at Hacienda Guachipelin

In Costa Rica’s land of cowboys, Hotel Hacienda Guachipelin by Rincon de la Vieja Volcano is the place to experience pure nature, adventure, and rich traditions. Dating all the way back to 1880, the rich traditions of ranching and cowboy life in Guanacaste, Costa Rica are deeply rooted at Hotel Hacienda Guachipelin. Uniquely situated next...
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One of the lines through the cloud forest at Tree Top Canopy at El Establo Mountain Hotel

Experience the Tree Top Canopy Tour at El Establo Mountain Hotel

You are flying through the cloud forest, with your arms outstretched, feeling the brisk air on your face, a bird’s eye view to the lush forest below.  You’re not dreaming, you’re doing the Superman cable, the last one of 16 zip lines at the Tree Top Canopy Tour inside El Establo Mountain Hotel.  During a...
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Veragua Rainforest Eco-Adventure in Costa Rica social programs

Tourism with a heart: Veragua Rainforest betters lives in community

What does your visit to Veragua Rainforest Eco-Adventure Park in Costa Rica mean? You are helping better the lives of kids and families in local communities. A visit to Veragua Rainforest Eco-Adventure in Costa Rica is tourism that has meaning. Besides giving you everything you could ask for in a Costa Rica rainforest tour –...
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Is Atenas, Costa Rica an affordable place to live?

Looking to move abroad for a lower cost of living without sacrificing quality of life? Find out if Atenas, Costa Rica is an affordable place to live for an expat. A lot of people nearing retirement age or already retired in the United States worry about the future, especially about the cost of living. The...
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The Ultimate Rainforest Wildlife Tours in Costa Rica

Welcome to the jungle! Costa Rica is packed with more than 500,000 different species of exotic and beautiful wildlife, many of which you can see on a rainforest wildlife tour with Bushmaster Adventures. When I turned off my flashlight, it was pitch black. I couldn’t see a thing, not even my hand holding the flashlight....
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Playa Nicuesa Rainforest Lodge in Costa Rica

Top TripAdvisor GreenLeader Award Given to Costa Rica Eco-Lodge

Your eco-friendly vacation in Costa Rica starts here: at Playa Nicuesa Rainforest Lodge, awarded the prestigious TripAdvisor GreenLeaders Platinum Status. Choosing to stay at eco-friendly hotels when you travel is a great way to help the planet. Now there is a simply way to make greener travel choices. The popular travel review website TripAdvisor has...
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Beachfront Bliss at Costa Rica Spa Hotel Tropico Latino in Costa Rica

The Yoga & Spa Natural at Hotel Tropico Latino in Santa Teresa, Costa Rica delivers blissful relaxation and peace in a natural beach paradise. Costa Rica spa hotels in are quite popular. After all, it’s only natural to want to enjoy a day at the spa or a massage while on vacation. In Santa Teresa,...
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Incredible world open water swimming race in Golfo Dulce, Costa Rica

Golfo Dulce is one of the most amazing places in Costa Rica. Having the chance to swim in the pristine gulf with dolphins and whales is pure magic. That’s how it was for swimmers in the Golfo Dulce open water competition 2016 Cruce Aguas Abiertas in early September. Swimmers from all over Costa Rica had...
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Why stopping in Monteverde is a must in Costa Rica

Why stopping in Monteverde is a must in Costa Rica Whether you like to have all of your vacation days planned out in advance, or you like to go with the flow and see where the wind takes you, definitely add Monteverde to your list of places to visit. Why, do you ask? Here are...
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What Makes Expat Residents in Atenas, Costa Rica So Happy?

Costa Rica is one of the most popular expat destinations in the world. And in Costa Rica’s central highlands, Atenas is a favorite place for international living. So, what makes expats in Atenas, Costa Rica so happy? Over the past decade, Costa Rica consistently has ranked very high in international surveys about retiring and living...
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What’s in a name? For Veragua Rainforest in Costa Rica, 512 years of history

More than five centuries of history goes into the name of Veragua Rainforest Eco-Adventure in Costa Rica, dating back to the country’s first European exploration by Christopher Columbus. Unusual names of places fascinate me. For instance, the Veragua Rainforest in Costa Rica. Where did the name “Veragua” come from? And what does it mean? On...
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Yoga and sunsets at Santa Teresa beach, photo credit @nancygoodfellowyoga.

Top Ten Must Dos in Santa Teresa while staying at Pranamar Villas and Yoga Retreat

Be as adrenaline filled or as laid back as you like while visiting Santa Teresa beach community on the Costa Rican Pacific Coast.  Here is our list of top ten must dos during your stay at Pranamar Villas and Yoga Retreat.    Yoga The area is known for its yoga retreats, and certified and experienced...
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Martin the Kinkajou, photo credit Rony Castro, naturalist guide.

Nightwalk Tour at El Establo Mountain Hotel must not be missed

Walk through the forest at nighttime, lovely brisk air, moonlight guiding our way, listening to the sounds of nature, encountering insects, amphibians and mammals and realizing, this is the cloud forest that never sleeps! During a very recent visit to El Establo Mountain Hotel, I was reminded of all the activities available to guests while...
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Off-the-beaten path places to visit in Guanacaste, Costa Rica

Discover off-the-beaten-path places to visit in Guanacaste, Costa Rica, all within an hour’s drive of Hotel Hacienda Guachipelin by the Rincon de la Vieja Volcano. Guanacaste is one of the most popular provinces in Costa Rica, especially its beaches. But if you’re willing to go exploring, you can still find many beautiful and incredible off-the-beaten-path...
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12 Ways Visiting Santa Teresa, Costa Rica Could Change Your Life

From awe-inspiring nature to the joy of slowing down, discovering magic and finding gratitude, a visit to Santa Teresa, Costa Rica just might alter your life forever! Costa Rica is a place to breathe deeply, get in tune with nature, lose yourself in the fun of adventure, and let yourself totally and completely relax from...
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Humpback Whale leaping out of the water, Photo Credit Wikipedia.

Green Season in Costa Rica, come visit and observe migratory wildlife

Some animal species travel long distances in search of food, some migrate to breed or to nest.  Costa Rica’s location means that whales will come to warmer waters to give birth, turtles will lay their eggs and some birds will look for food sources not available in colder climates.  Some of these migrations coincide with...
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Find the Secret to Long Life in Guanacaste, Costa Rica

Want to know the secret to long life? Discover with us why people in Guanacaste, Costa Rica often live to well over 100 years. Everyone wants to know the secret to long life. Could it be that in Guanacaste, Costa Rica, they’ve discovered the fountain of youth? Known to be one of the world’s Blue...
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Red eyed Tree Frog at Veragua Rainforest

Possibly the Best Costa Rica Rainforest Night Walk Tour Ever

Braving the fear of creepy-crawlies and things that will eat you in the dark, our writer discovers cute rainforest frogs, fascinating insects, and even a cuddly sloth on one of the best Costa Rica rainforest night walk tours at Veragua Rainforest Adventure Park. The sun set at least two hours ago, and it is pitch...
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Golfo Dulce in southern Costa Rica

5 Best-Kept Secrets of Southern Costa Rica

Less-traveled than elsewhere in the popular country, southern Costa Rica is a beautiful and eye-opening place to vacation. But do you know its best-kept secrets? Wild, breathtakingly beautiful and incredibly bio-diverse, southern Costa Rica is not on most tourists’ itineraries. Least-explored and less-traveled than other parts of Costa Rica, the southern Pacific region is a...
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El Establo Mountain Hotel aerial view. Monteverde, Costa Rica.

El Establo Mountain Hotel in Monteverde, Costa Rica, from breathtaking views to beds that wrap you up at night

There are many factors that make a hotel stay an exceptional one.  One of them, as they say in real estate is location, location, location. For El Establo Mountain Hotel in Monteverde, Costa Rica, the sheer expansiveness of their grounds (52 hectares, equivalent to 128 acres) is one of their greatest features.  You can stay...
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Luciano Riotti, Executive chef at Luc’s Seafood Grill & Chapa, Restaurant at Pranamar Villas and Yoga Retreat, Photo credit lucianoriotti

A talk with Luciano Riotti: Executive chef at Pranamar Villas and Yoga Retreat as well as adventurer and TV personality!

“Luc’s Seafood Grill & Chapa” is Pranamar Villas and Yoga Retreat’s new restaurant in Santa Teresa, Costa Rica.  Their executive chef Luciano tells us a bit about his inspiration for the menus, his background, and the benefits of working at such a magnificent location.   Where does the concept for “Luc’s Seafood Grill & Chapa”...
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