Whether you are traveling for a couple of days, a few weeks, or even months, all of that sitting, standing, carrying and hefting luggage does a number on your body and especially your back and neck. You may even have been suffering from back and neck pain before your trip from stress, tension, overworking, etc....Read More
Yoga retreats at Pranamar Oceanfront Villas & Yoga Retreat, on award-winning Santa Teresa Beach in Costa Rica, draw people from all over the world. So do Pranamar Villas’ daily yoga classes with popular instructor and Pranamar yoga director, Nancy Goodfellow. Now Nancy will be holding two inspirational Costa Rica yoga retreats, called “Embracing Totality”, at...Read More
Being right on one of the most beautiful beaches in the world in Santa Teresa, Costa Rica, with warm Pacific Ocean, uncrowded white sand and shady palm trees, you may never want to leave your hammock or cushy lounge chair. However, there is a lot going on in this region of the southern Nicoya Peninsula,...Read More
For Southern California cellist Justin Koga, the youth orchestra at the School of Music in Cobano, Costa Rica, is not only a continent away from his home in Orange County, but a world away. Yet this is the second year the highly accomplished 16-year-old prodigy cellist has volunteered with the school in the small rural...Read More
It’s a simple recipe: Fresh, good food. The Buddha Eyes Restaurant at Pranamar Oceanfront Villas & Yoga Retreat in Santa Teresa, Costa Rica has that recipe down to perfection. Now it’s even better. Known in the popular beach town for its fresh, healthy, innovative cuisine, Buddha Eyes Restaurant recently changed its dinner menu to bring...Read More
The history of a place can tell you a lot about its people, culture and environment, and what makes everything tick. In the case of Nosara, Costa Rica, its unusual and unlikely history strongly influenced how the area developed and how its communities live and thrive today. Nosara, and its beaches of Playa Guiones, Playa...Read More
Costa Rica is celebrating International Surfing Day on June 20 big this year. Costa Rica’s surfing “dream team” made national history on June 7 when they were crowned 2015 World Surfing Champions. Costa Rica’s team won the overall gold medal in the International Surfing Association (ISA) 2015 World Surfing Games held at Playa Popoyo, Nicaragua, competing...Read More
Eco-friendly travel and sustainable tourism are some of the top buzzwords today in the travel and tourism industry worldwide. “Go Green” is the slogan you hear most often nowadays. Planet-conscientious travelers are more frequently seeking out eco-friendly lodging wherever they travel. In ecotourism hotspot Costa Rica, L’acqua Viva Resort & Spa is a leading eco-friendly...Read More
I slipped from the rocks into the cool placid water, refreshing even at 7:00 a.m. compared to the heat and humidity beginning to rise from the beach and rainforest. I couldn’t believe how clear and still the water was, especially when big, frothing waves pounded only a dozen or so yards away. I was swimming...Read More
Long-favored as a site for Costa Rica national surfing competitions, the white sandy beach of Playa Guiones at Nosara will host the sixth tournament of the Costa Rica National Surfing Circuit kölbi 2015 in June. Presented by Adrenaline Rush, the Beach Club Tournament will be held June 13-14 at Playa Guiones. The important competition is...Read More
“Never doubt that a small group of thoughtful committed citizens can change the world; indeed, it’s the only thing that ever has.” Margaret Mead Walk down the Pacific beaches of Santa Teresa, Costa Rica and you’re likely to see long, empty stretches of white sand, beautiful blue rolling waves, multicolored crushed seashells and interesting rocks...Read More
The Costa Rica National Circuit of Stand-up Paddleboarding (SUP), Masters and Longboard Surfing will come to Malpaís for the third competition in the 2015 season on May 23 and 24. On Costa Rica’s southern Nicoya Peninsula, the beaches of Malpaís and Santa Teresa attract visitors from all over the world who come to surf, do...Read More
If you are a Pack Light traveler, you probably often find yourself with extra room in your luggage when you go on vacation. Have you ever thought about using that available luggage space to provide supplies to communities you visit? The desire to give back or contribute to the place people visit as tourists is...Read More
The vibrant beach area of Nosara, Costa Rica will welcome one of the country’s most important music festivals from April 16 to 18, 2015. You won’t want to miss the 2015 Caricaco Music Festival in Costa Rica. Located on the Nicoya Peninsula in the province of Guanacaste, Costa Rica, the Nosara area includes the town...Read More
Surfing hotspot of Santa Teresa, Costa Rica will be in the spotlight again next weekend, April 18 and 19, for the season’s fourth 2015 Costa Rica National Surfing Cup competition. Sponsored by ISAW Action Cameras of Australia, the ISAW Cup will be held on the spectacular beach of Santa Teresa in front of the Banana...Read More
Yoga lovers will definitely not want to miss the National Yoga Festival in Costa Rica in April. The capital city of San Jose, Costa Rica will host the 7th annual National Festival of Yoga from April 16 to 19, 2015 at the National Culture Center (CENAC). The festival is promoted by the Costa Rican Association...Read More
Like all travelers, when you plan a vacation to an unfamiliar location, you want to have an idea of what to expect. TripAdvisor is a great resource for getting insider information about a place from guests who have been there. Here are 5 great travel tips for your stay in Nosara Costa Rica. from guests...Read More
When world traveler Susan Money chooses where to stay on vacation, she prefers smaller family-run hotels. Not as small as a B&B, but preferably not a corporate establishment. “I feel taken care of at a well-run corporate hotel or resort, but I like the friendships you create at smaller family-run hotels,” said Money. “This is...Read More
Renting a vacation home in Costa Rica, especially one at the beach, is a great idea. Stay steps from the sand at beautiful Santa Teresa, Costa Rica in the new beachfront vacation home Martha’s House. The two-story octagon-shaped house is just off the beach and surrounded by lush tropical gardens. The house sleeps up to...Read More
Article by Shannon Farley In the easy-going surf and yoga town of Playa Guiones, Costa Rica, there is a very strange smell in the air this time of year. Besides the fresh scent of the ocean, from January to April, it smells like a giant stack of maple syrup covered pancakes. What is that gingerbread...Read More
What do a little black mare and the Virgin of Guadalupe have to do with Christmas traditions in Costa Rica? One of the more interesting Christmastime festivals held in Costa Rica is the Festival of “La Yeguita” (the little mare) on December 12. Held annually on the Nicoya Peninsula of Costa Rica, the celebration combines...Read More
Looking to shop for unique Christmas gifts this year? Combine Christmas shopping with a holiday in Costa Rica and go to the Holiday Art Fair in Playa Guiones by Nosara on Sunday, Dec. 14, 2014. More than 35 talented international and national artists will be selling handmade art and products at the third annual Holiday...Read More
Travel can be stressful, there’s no doubt about it. Standing in line, airport security, incessant waiting, lugging bags and suitcases, crowds … and the sitting! Sitting on a plane, or in a car or taxi, or on a bus, or on a train – it plays havoc with your back, butt, hips, legs, and well,...Read More
Kayaking (or boating) through the Tamarindo Wildlife Refuge in Guanacaste, Costa Rica, is an exciting experience. You never know what animal or bird you’ll suddenly come upon next. Maybe a snowy white egret. Maybe a giant, toothy American Crocodile. Maybe a curious howler monkey lazily lounging in a tree. The refuge spans 953 acres and...Read More
