While many visitors to Santa Teresa are attracted to this amazing little corner of the world for its fantastic waves for surfing and yoga, it is also a great place to do lots of adventure and close to nature activities that fill the days with contrasts of the sun on the beach with fun to...Read More
What better way to start of 2020 than dedicating time to you, your inner-peace and creating a path towards a healthier life for your body, soul and mind. As the worldwide trend in wellness travel continues to flourish, it is the perfect time to bring Santa Teresa Beach in beautiful Costa Rica into the limelight...Read More
Welcome to Pranamar Retreat on Santa Teresa Beach in beautiful Costa Rica for a wellness experience in paradise. Wellness tourism is when your vacation is dedicated to your health and well-being. This translates to days of relaxation, fresh, healthy food, spa treatments, walks along the beach, some spiritual and creative enlightening and living new experiences...Read More
How special is a family or a friends getaway to a tropical paradise where you can create new memories having lots of fun on one of the most beautiful beaches in the world!! Santa Teresa on the Nicoya Peninsula is where and Pranamar Villas has the perfect place for you to stay by the beach...Read More
Santa Teresa is a beach on the Nicoya Peninsula best know for its beaches and surfing, but what else is there to do there? Activities in the area range from the adventurous to the relaxed. Renting an ATV or going on a horseback tour are both good options to explore the beaches, rivers and mountains...Read More
Nancy co-owns Pranamar Villas, along with her mother, who was the first of the two to discover the natural beauty of Costa Rica. Native to San Diego, California, Nancy moved to Costa Rica over 20 years ago in search of a simpler life in connection with nature. With the objective of catering to needs of...Read More
Living blissfully, inner transformation, community, celebration and healthy superfoods are the main themes of a “conscious life retreat” to be held at Hotel Tropico Latino in Santa Teresa, Costa Rica. Hosted by spiritual teachers Juan Pablo Barahona and Shivani Aum, the Bliss of Living a Conscious Life Retreat is set for Dec. 4, 5 and 6,...Read More
In Santa Teresa, Costa Rica, organic healthy living is alive and well – especially at Pranamar Oceanfront Villas & Yoga Retreat. Budda Eyes Restaurant at the beachfront Santa Teresa Costa Rica hotel is dedicated to serving healthy, nourishing and innovative cuisine. “At Pranamar we try to satisfy not only your stomach, but also your soul...Read More
I am never the same person walking into a yoga studio as when I leave. Usually I am always rushing to get to class, arriving just in the nick of time to get my mat laid out, and frantically trying to breathe my way into calm, poised relaxation. After an hour or so of stretching,...Read More
One of the best places in Costa Rica for Stand-Up Paddle Boarding is in Santa Teresa Costa Rica on the Nicoya Peninsula. SUP (Stand-up paddling) is a great all-body workout, is relatively easy to learn, and is lots of fun. Surfers started using Hawaiian-style stand-up paddle boarding as a way to keep fit when there...Read More
Reinventing a business is a process not every company takes the time to tackle. It is like soul-searching. Who are we? What are we about? What are we doing and why? And it is the most urgently talked about business concept over the past five years. After 15 years in business, Hotel Tropico Latino at...Read More
Costa Rica summer is yoga season at Pranamar Oceanfront Villas & Yoga Retreat on Santa Teresa Beach. Pranamar is offering 14 exceptional yoga retreats between February and June 2014. Whether you are looking to deepen your yoga practice, or try yoga for the first time, a yoga retreat is an excellent opportunity for both. Retreats...Read More
I drove through the city of San Jose last weekend. Everywhere the streets were clogged with traffic and shoppers, rushing around to cash in on Christmas deals and sales. Besides making a mental note to avoid the traffic until after Christmas, the scene made me adamantly think how much I do not want that chaos...Read More
When you finally arrive to your destination on vacation, there is no better way to slip into full relax mode than with a massage. It really is amazing what a professional therapist can do in 60 or 90 minutes to make your muscles and body loosen up and bring you bliss and well-being. Massage therapy...Read More
What’s the latest vacation craze? Surfing and yoga retreats in the balmy tropics are the hot fashion. But what if you don’t know how to surf or live far from the nearest ocean? Is it still an adventure worth taking? Try it and you’ll see. Here’s what a few surf retreat fans had to say:...Read More
Are you happy? That seems to be the question being asked in recent times, from boardrooms to bars, international conference centers to offices of government leaders, business schools to book stores. Are we happy? Following our bliss? Living our passion? Are we “me-focused” or “others-focused”? The tiny Himalayan kingdom of Bhutan even measures its country’s...Read More
Besides amazing looks, tropical architecture is all about working with the elements of nature to achieve thermal comfort in hot and humid climates. Tropical architecture, whether traditional, ultramodern or high-tech, uses passive design elements like sunshades, cavity walls, light shelves, overhangs, roof and wall insulation, and shading from large trees to block the intense tropical...Read More
Walking in a winter wonderland is just a tad different on Costa Rica’s Santa Teresa Beach. Rather than the traditional “white Christmas” and “snow glistening in the lane” scene, it is closer to Frosty the Snowman’s situation … “The sun was hot that day. So he said, let’s run and we’ll have some fun now...Read More
Do you like to work out in your hotel’s gym when you’re away? If you happen to be staying in Denmark’s Crowne Plaza Copenhagen Towers, keeping fit while traveling will help generate the hotel’s electricity and earn you meal vouchers in their restaurant. The flagship eco-hotel is the first hotel in Denmark to generate all...Read More
One of the most amazing things I’ve learned how to do is scuba dive. It’s the closest thing to flying I’ve ever felt, and given my fear of heights (or, rather, falling from them), it feels a whole lot safer. When you get your buoyancy worked out right, being weightless under water, drifting here and...Read More
The buzz is true – Costa Rica is a surfer’s paradise. There are hundreds and hundreds of beach towns, from little villages to bustling cosmopolitan centers, and just as many surf breaks. The country counts more than 700 miles of coastline between both the Pacific and Caribbean coasts. With warm tropical water, long rolling waves,...Read More
A quick Google search on “the importance of relaxing” yields 49,100,000 results in 0.30 seconds. Apparently, a lot of people, everywhere, think it really is important. I know what you’re thinking, “I already know this.” The thing is we all do. And yet, most of us don’t heed the wisdom. We work, do, be in...Read More
It’s big business, this ecotourism. It drives entire economies of countries like Kenya, Botswana, Belize, South Africa, Laos, and especially here in Costa Rica. Ecotourism is top of the list as to why millions of travelers from around the world come to Costa Rica’s tropical paradise each year to see its wondrous landscapes and exuberant...Read More
At Pranamar Oceanfront Villas on Costa Rica’s Playa Santa Teresa, it’s all about the adventure. To start with, it’s an adventure getting there! Santa Teresa is on the outer edge on the Pacific just above the tip of the Nicoya Peninsula. The roads are not paved here, and you must either come by way of...Read More
