Practicing yoga outdoors has many benefits, especially at the beach. In addition to beautiful scenery and fresh air, it takes balance, concentration and strength to hold yoga poses in the sand, so you get more of a workout. Here are six reasons why yoga is fun on the beach, from Nancy Goodfellow, resident yoga instructor...Read More
In Santa Teresa, Costa Rica, organic healthy living is alive and well – especially at Pranamar Oceanfront Villas & Yoga Retreat. Budda Eyes Restaurant at the beachfront Santa Teresa Costa Rica hotel is dedicated to serving healthy, nourishing and innovative cuisine. “At Pranamar we try to satisfy not only your stomach, but also your soul...Read More
Costa Rica summer is yoga season at Pranamar Oceanfront Villas & Yoga Retreat on Santa Teresa Beach. Pranamar is offering 14 exceptional yoga retreats between February and June 2014. Whether you are looking to deepen your yoga practice, or try yoga for the first time, a yoga retreat is an excellent opportunity for both. Retreats...Read More
