Healthy fruit and vegetable smoothies are awesome liquid fuel for your body. Smoothies provide important vitamins and minerals from nutritious ingredients like fresh fruit, raw vegetables, Maca Root, chia seeds, protein powder, spirulina and coconut oil. Start your morning, or have an afternoon snack, with one of these quick, delicious and healthy blended smoothie drink...Read More
Earthquakes in Costa Rica, like the rest of the Americas and Asia along the “Ring of Fire,” happen all the time. Of course, most usually aren’t as strong as yesterday’s 7.6-magnitude earthquake that occurred at 8:42 a.m. along the Pacific Coast of the Nicoya Peninsula. The quake’s epicenter was 6.3 kilometers (almost four miles) south...Read More
