Deep in the lush rainforest of Costa Rica’s Golfo Dulce, Nicuesa Rainforest Lodge offers guests more than just breathtaking scenery and eco-luxury — it offers a taste of the wild. Among the lodge’s hidden treasures are two remarkable tropical fruits: Araza and Mimbro. Grown right on the property, these fruits are not only rich in nutrients and health benefits, but also serve as a delicious reminder of Nicuesa’s commitment to sustainability, creativity, and using the land’s natural gifts to enhance every guest’s stay.
From forest to table, Nicuesa Rainforest Lodge is constantly exploring how to incorporate these exotic fruits into its cuisine and wellness philosophy — all while honoring its sustainable and zero-waste values. Let’s dive into the fascinating world of these rainforest superfruits and how they’re used to delight the senses of our guests.
Araza: The Antioxidant-Rich Amazonian Treasure
Native to the Amazon rainforest, Araza (Eugenia stipitata) is a bright yellow fruit that grows in abundance on Nicuesa’s lush property. With a tart, citrusy flavor and soft, juicy pulp, Araza is as nutritious as it is delicious.
Nutritional Powerhouse
Araza is packed with vitamins A, B1, and C, making it an excellent natural immune booster. It also contains essential minerals like iron, calcium, potassium, and magnesium, along with dietary fiber and amino acids. Most notably, Araza is a powerful source of phenolic compounds, which give the fruit its potent antioxidant properties.
Antioxidant & Health Benefits
Studies have shown that Araza’s antioxidant activity is highest when the fruit is still green, decreasing slightly as it ripens. These antioxidants help combat free radicals, reducing signs of aging and contributing to overall wellness.
Consuming Araza may also:
- Help regulate cholesterol levels
- Support liver health
- Reduce inflammation
- Enhance cardiovascular function
- Strengthen the immune system
- Support mental health and potentially reduce the risk of neurodegenerative diseases
- Improve eye health, especially age-related conditions
Araza in the Nicuesa Experience
At Nicuesa Rainforest Lodge, Araza is used creatively in everything from morning smoothies to tangy dessert sauces. It’s also a guest favorite in refreshing rainforest cocktails and health tonics. The lodge’s chefs love to experiment with Araza, using both its green and ripe versions to develop new flavor profiles — always with the goal of minimizing waste and maximizing flavor.
Mimbro: The Zesty Forest Surprise
Known scientifically as Averrhoa bilimbi, Mimbro is commonly referred to as Chinese gooseberry, bilimbi, vinaigrette, or Indian cucumber. This small, sour fruit grows directly from the trunk and branches of the tree, offering a striking appearance and a sharp, citrus-like taste that wakes up the palate.
A Tropical Culinary Secret
Mimbro is highly versatile in the kitchen. At Nicuesa, you might try it as:
- Condiment served with rice and beans
- Flavorful side dish for fish and meat
- Key ingredient in sweet and sour sauces, homemade pickles, and preserves
- Base for refreshing drinks, including lemonade and mocktails
Its tartness balances beautifully with sweet or savory ingredients, making it a favorite for culinary experimentation at the lodge.
Medicinal & Sustainable Uses
Mimbro’s value extends beyond the kitchen:
- Medicinally, its leaves can be made into pastes to treat inflammation, skin rashes, and rheumatism. Leaf infusions are traditional remedies for coughs and respiratory issues.
- The juice, rich in oxalic acid, is even used as a natural cleaner for removing rust and stains from white fabrics.
- In agriculture, leaf extracts act as a biopesticide, making Mimbro a natural solution for controlling pests and plant diseases.
- The wood of the tree, though soft, is durable and sometimes used in small-scale carpentry.
Farm-to-Table with a Purpose
What makes the use of Araza and Mimbro at Nicuesa so special isn’t just their flavor or health benefits — it’s the philosophy behind how they’re used. Rather than allowing fruit to fall and rot, the lodge’s kitchen and garden teams work together to:
- Harvest at peak ripeness
- Preserve and experiment with new recipes
- Compost any inedible parts
- Educate guests about the ecological and nutritional importance of these fruits
From rainforest-inspired cocktails to homemade jams, every bite is an opportunity to connect with the land in a meaningful and sustainable way.
Discover Tropical Wellness at Nicuesa
When you stay at Nicuesa Rainforest Lodge, you’re not just immersing yourself in nature — you’re tasting it. The lodge’s commitment to sustainability, creativity, and well-being comes through in every dish, drink, and guest experience. Whether you’re sipping an Araza smoothie at sunrise or tasting a tangy Mimbro chutney with your lunch, you’re part of a larger story — one that celebrates the gifts of the rainforest and honors them with care.
Book your stay and savor the flavors of the forest with us.
