The beautiful oceanfront setting at Pranamar in Santa Teresa, Costa Rica, is certainly an inspiring spot to begin a meditation practice. There are endless types of meditation and techniques, the main objective is to quiet your mind, which is easier said than done. As with most things worth doing, practice makes perfect. Be kind to...Read More
A full moon meditation overlooking the beach at Pranamar Oceanfront Villas and Yoga Retreat will bring you closer with Nature, a sense of community, and more importantly, a sense of self-awareness. The moon follows an elliptical path around the Earth, closer or farther away from us as it follows its path. The ocean’s tides are...Read More
In today’s busy world, being centered, balanced and at peace are much sought-after elements. People in seriously busy places are turning to the timeless Eastern practices of meditation and yoga to help them get there. People have different reasons for wanting to meditate, but those who do so regularly say it greatly enriches their lives....Read More
