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downward facing dog pose
Yoga in Costa Rica

Where do those funny names for yoga poses come from?

Have you ever wondered where those funny names for yoga poses come from? For example, what is Adho Mukha Svanasana? And how do you pronounce it! Yoga postures – asanas – are given traditionally in the ancient language of Sanskrit. For more than 2,000 years, Sanskrit has been a classic literary language of India and...
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