costa rica yoga retreat
Class at Pranamar Villas' Yoga Shala, photo credit pranamarvillas.

All-women’s yoga retreat at Pranamar Oceanfront Villas in Santa Teresa

The setting is the lovely Santa Teresa beach on the Pacific Coast of Costa Rica, a town known for its golden sunsets, surfing, some of the best dining options in the country, and of course, yoga. Read on and find out why you need to be a part of this all-women’s retreat in February 2018...
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Yoga in Costa Rica

Where do those funny names for yoga poses come from?

Have you ever wondered where those funny names for yoga poses come from? For example, what is Adho Mukha Svanasana? And how do you pronounce it! Yoga postures – asanas – are given traditionally in the ancient language of Sanskrit. For more than 2,000 years, Sanskrit has been a classic literary language of India and...
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