Day

March 12, 2013

Yoga Stretches for Surfers … Practice in Costa Rica!

Most surfers are probably already aware that the practice of Yoga results in great benefits for the physical body and beyond. Yoga increases mental clarity and our ability to concentrate with intention on specific goals and desires. The breathing techniques used in this ancient science are amazing for increasing lung capacity, while helping to lengthen...
Read More

Follow this blog

Get a weekly email of all new posts.