If you are already in tip top shape, you will probably be able to tackle the physical demands of paddling out on the water, catching a wave and the balance and leg strength to stand on the board. Why not help your body prepare for the very enjoyable, yet very physically demanding sport of surfing...Read More
Whether you want to dedicate yourself to teaching yoga, or you´d like to elevate your knowledge of the practice, this Yoga Teacher Training is for you. Nancy Goodfellow, owner of Pranamar Oceanfront Villas and Yoga Retreat, has teamed up with Esteban Salazar, owner of Krama Studio in San José, to teach this exciting instructor training...Read More
