Tag

Low back pain
Yoga pose half forward bend

10 Yoga Stretches for Travel to Help Relieve Back Pain

Whether you are traveling for a couple of days, a few weeks, or even months, all of that sitting, standing, carrying and hefting luggage does a number on your body and especially your back and neck. You may even have been suffering from back and neck pain before your trip from stress, tension, overworking, etc....
Read More

Follow this blog

Get a weekly email of all new posts.