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January 16, 2019
Yoga on the beach in Costa Rica t Pranamar Villas

9 Reasons why yoga on the beach is so good for you

Article by Shannon Farley From improving your well-being, boosting your energy, getting an extra workout for your muscles, and enjoying blissful peace, doing yoga on the beach is really good for you. Studies show that being by the ocean has multiple positive effects on your health and well-being. It’s not a coincidence that doctors for...
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