Day

January 23, 2014
Yoga for surfers, photo by Yoga Journal

10 yoga stretches to improve your surfing

As a surfer, wouldn’t you like to be able to surf for longer without getting tired, have more strength and flexibility and better balance, get a quicker pop-up, relax your breathing and sharpen your mental focus? Yoga can help you do this. Pro surfers know that yoga keeps their performance constantly improving and aids in...
Read More

Follow this blog

Get a weekly email of all new posts.